The complete 8-week transformation protocol built from 13+ years of helping women reclaim their bodies, balance their hormones, and restore their confidence.
The program you need to Bloom!
The Difference
Built on functional nutrition principles, hormone science, and circadian biology — not trends or fads.
3 private consultations with Jana — the creator herself. Not a coach. Not a chatbot. The expert.
Your protocol evolves with you — menus and strategies update based on YOUR results. Never static.
Your Path
A structured journey designed to reset, rebalance, transform, and maintain — at your pace.
WellDetox + Initial Consultation
Clear the slate. Reduce inflammation and bloating. In our first consultation, we'll dive deep into your history, goals, and create your personalized roadmap.
What Happens:
Nutrition Cycling + Intermittent Fasting
Sync your eating with your hormones and circadian rhythm. Watch your energy stabilize, cravings disappear, and body start responding.
What Happens:
Mid-Protocol Consultation + Adaptive Adjustments
Fine-tune based on YOUR body's response. Accelerate what's working. Adjust what needs attention. This is where the magic happens.
What Happens:
Maintenance Protocol + Final Consultation
Lock in your results. Build habits for life. In our final session, we'll create your sustainable plan that keeps working long after we're done.
What Happens:
Meet Your Guide
I'm a Certified Functional Nutrition Practitioner, career woman, and dedicated mama.
I created HerBloom because I was tired of watching brilliant, ambitious women shrink themselves trying to fit into cookie-cutter programs that weren't designed for their bodies.
After 13+ years — and experimenting on myself through pregnancies, career stress, and hormonal shifts — I built the protocol I wish existed when I started.
— Jana
What's Included
This is what makes HerBloom different. Deep-dive initial assessment, mid-protocol adjustments, and maintenance planning — all with me personally.
$450 value included
Your complete step-by-step guide — the science, the "why," and exactly what to do.
A gentle, effective reset to reduce inflammation and clear bloating.
Sustainable rhythms synced with your hormones and schedule.
Eat in harmony with your cycle and circadian rhythm.
Updated based on your progress with Instacart-ready shopping lists.
Keep results permanent with your "after the after" plan.
Questions?
Most programs give you a generic meal plan and leave you alone. HerBloom is personally guided — you get 3 consultations with me, and your protocol adapts based on YOUR results. It's built on 13+ years of experience, not trends.
Your meal plans are 100% personalized. During our initial consultation, we'll discuss your preferences, allergies, and lifestyle — and every plan is built around what works for YOU.
Yes. The Nutrition Cycling and hormone-balancing phases are specifically designed to support women through hormonal transitions. Many of my best results come from women in their 40s and 50s.
Yes! HerBloom is HSA/insurance reimbursement eligible. You'll receive a detailed receipt after purchase that you can submit to your provider for reimbursement.
You'll have the Maintenance Protocol and your final consultation to set you up for long-term success. Many clients continue with monthly check-ins, but the goal is to give you the tools to sustain your results independently.
Absolutely! Book a free discovery call and we can chat about your goals, challenges, and whether HerBloom is the right fit for where you are right now. No pressure, just clarity.
Not the exhausted version. Not the frustrated version. The confident, energized, at-home-in-your-body version. She's waiting.
One-time investment · 8-week transformation · 3 consultations included