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Your Active Plan
Active Plan
Gut Reset & Hormonal Balance
Reduce bloating, restore digestion, and support hormonal balance naturally with gut-healing recipes.
Gut-healingHormone supportShopping listsInstacart ready
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Active Plan
Weight Loss
Blood sugar-balanced meals designed for sustainable fat loss with high-satiety recipes you'll actually enjoy.
Blood sugar balanceHigh-satiety mealsShopping listsInstacart ready
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Active Plan
Easy & Clean
Simple, clean meals to maintain your results — perfect for staying on track without the fuss.
Quick & easyFamily-friendlyShopping listsInstacart ready
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Your Meal Plan
Choose your plan below to view this month's recipes, shopping lists, and Instacart links.
Gut & Hormonal Weight Loss Easy & Clean
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Gut Reset & Hormonal
De-bloat, cycle support & hormone healing
Next renewal
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Weight Loss
Blood sugar balance & sustainable fat loss
Next renewal
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Easy & Clean
Simple meals, maintenance & staying on track
Next renewal
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Changes take effect at your next renewal date
Kids Menu Add-On
Kids Menu +$25/mo
Add kid-friendly versions of every meal — same ingredients, same grocery list, no extra cooking.
Kid-friendly meals One grocery list No extra cooking
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Your Resources
Switch Ingredients
Easy swaps for allergies & preferences
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Pantry Quick Tips
Essential staples to always keep stocked
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How to Use Your Plan
Step-by-step reading & prep guide
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Calculate Your Needs
Mifflin formula for your calorie goals
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Go Further
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Get a personalized protocol adjustment
1:1 with Jana — fine-tune your plan, troubleshoot plateaus, and optimize your results.
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Disclaimer: WellClinica provides nutritional education and guidance, not medical advice. Our programs are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Jana El Jardali is a Board Certified Functional Nutrition Practitioner.
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