Meal plan subscriptions
Meals planned. Groceries done. A practitioner included.
Four menus designed by a Certified Functional Nutrition Practitioner, delivered every week in the WellClinica app — with the grocery list written for you. From $29 CAD/month.
4 menus
New menu every week
Grocery list included
Practitioner notes
Choose the menu that matches your need
You can switch menus monthly from inside the app as your needs change.
What every subscription includes
- A new 7-day menu every weekBreakfast, lunch, dinner and snacks, designed by a practitioner — not generated.
- The grocery list, written for youOrganised by store section, built around what Canadian stores stock.
- Photo meal loggingSnap your plate; keep yourself honest without counting anything.
- Check-ins and practitioner notesShort, regular, and about you, not a template.
- Recipes that respect a Tuesday nightReal prep times, real portions, leftovers on purpose.
- Kids add-onA matching kids menu so the family eats one dinner. +$49 CAD/month.
How it works
- Start 3 days free.Pick a menu, create your account, and the first three days are open immediately.
- Shop from the list.Print it, or take it on your phone.
- Cook and log.Photo-log your meals; notice what changes.
- Adjust as you go.Switch menus when your needs change; your practitioner’s notes follow you.
Pricing
| Monthly |
$29 CAD/month · cancel any time |
| Yearly |
$290 CAD/year — two months free |
| Kids add-on |
+$49 CAD/month |
| Free trial |
3 days. Nothing is charged during the trial; your first payment happens on day 4 unless you cancel. |
All prices in Canadian dollars. Subscriptions are managed from your account in the app.
Why a practitioner-designed plan is different
Root cause, not caloriesMenus are built around blood sugar, digestion and hormones — the reasons plans fail — not just a number.
Made for Canadian kitchensIngredients you’ll find at your grocery store, priced in CAD, seasonal where it counts.
A person behind itEvery menu and every note comes from a Certified Functional Nutrition Practitioner, and you can message her from the app.
One app, no jugglingMenu, list, logging and check-ins in one place — not a PDF and a spreadsheet.
Not sure where to start?
Take the 20-second match and get the menu that fits you, or book a free 15-minute call.
Our standards
We do not diagnose, treat or cure any condition. Menus are designed to support weight management, digestion, hormone balance and energy through food. Results vary from person to person, and we work alongside your healthcare provider.
Three days free. Then $29 a month, or nothing.
Pick a menu and the first three days open immediately.
Meal plan questions
How much does the WellClinica meal plan cost?
$29 CAD per month or $290 per year, with a 3-day free trial. A kids menu can be added for $49 per month. Cancel any time from your account in the app.
Can I switch between menus?
Yes — you can switch menus monthly from inside the app, and your practitioner notes follow you.
Are the meal plans made for Canadian grocery stores?
Yes. Grocery lists are built around what Canadian stores stock, organised by section, in Canadian dollars.
Is there a plan for the whole family?
The kids add-on gives you a matching kids menu so everyone eats one dinner, and the Easy & Clean menu is designed to be family-friendly on its own.
Do I need to count calories?
No. You photo-log your meals; the menus are built so portions and balance are already handled.
Is the app available in French?
The app and menus are currently in English. Consultations with your practitioner are available in English or French.
